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9 inspirerande instagramkonton för alla som vill börja med yoga

Många känner att yoga är för svårt och avancerat, särskilt om man bär på några extra kilon. Så kände många av de här kvinnorna också. I dag är deras instagramkonton inspirerande bevis för att alla som vill kan börja med yoga – och bli riktigt bra på det.
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Många känner till svenska Rachel Brathen, även känd som @yoga_girl på Instagram.
Med 1,8 miljoner följare räknas hon som en av nätets mest populära yoga-personligheter.

Breathe deeply into the center of your own being. @oneoeight.tv #breathe #love #acroyoga #yogaeverydamnday

A photo posted by Rachel Brathen (@yoga_girl) on

Hon representerar också det kroppsideal vi vanligtvis förknippar med yoga på Instagram.
yoga-instagram

Men varje kropp kan vara en yogakropp, vilket kvinnorna här nedanför är levande bevis på. Under hashtags som #curvyyoga och #yogaforeverybody sprider de sina bilder som inspirerar tusentals.

1. Brittany Danielle

@crazycurvy_yoga

He offered her the world. She said she had her own.

A photo posted by Brittany Danielle (@crazycurvy_yoga) on

 

2. Dana Falsetti

@nolatrees

This West Coast adventure (an understatement) is coming to a close, but I have some workshops coming up that I'm looking forward to! They are a mix of inversions, arm balances, and fundamentals. Always open to all levels, all beginner friendly. If you feel like you want to attend but don't feel ready yet, that means you should come. All you have to do is show up and bring an open mind. You can sign up through the link in my bio! Upcoming Workshops: Alexandria, VA (sold out). New Orleans, LA. Philadelphia, PA. Denver, CO. If I'm not hitting a city near you yet, you can always practice with me at home on @codyapp! I'll be announcing many more workshops as the year progresses. Photo by @brookemichellej. Bikini by @aerie.

A photo posted by Dana Falsetti (@nolatrees) on

 

3. Jessamyn Stanley

@mynameisjessamyn

When I look at this #headstand during the @mandukayoga clothing line jump off a few weeks back, all I can think is how grateful I am for my chubby back boobs. And how happy I am to have (FINALLY) made peace with my giant ass. I mean, I'm sure @mandukayoga didn't necessarily expect someone with so many fat rolls to get upside down in their sports bra. But the bra is cute and I'll wear it if I feel like it. I don't give a fuck if my belly and back rolls are starring in the photo as a result. Because, regardless of lighting and clothing choices, those body parts are still present. And if I can't accept them when my body is upside down practicing yoga, how the hell will I accept them in other parts of my life? Plus, let's be honest: those are probably the elements that actually make me #madeforyoga, anyway. Strength ain't free, y'all. Top+Bottom- @mandukayoga Photo by @peterruprecht

A photo posted by Jessamyn (@mynameisjessamyn) on

 

4. Gretchen P

@pesekgp

 

5. Valerie Sagun

@biggalyoga

https://instagram.com/p/BBgGnPDOmQe/

 

6. Anne Carlin

@supportiveyoga

 

7. Kristy Rae

@ambivalentmind

A photo posted by Kristy Rae (@ambivalentmind) on

 

8. Rosemarie J.

@badwolfyoga

 

9. Kaleigh Mancha

@kaym86

Vill du börja med yoga, men är osäker på hur? Kolla in de här enkla övningarna som även nybörjare klarar av.

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